{"id":44542,"date":"2022-11-26T13:10:19","date_gmt":"2022-11-26T18:10:19","guid":{"rendered":"https:\/\/beyondflourblog.com\/?p=44542"},"modified":"2025-04-25T09:41:21","modified_gmt":"2025-04-25T13:41:21","slug":"pina-colada-fluff","status":"publish","type":"post","link":"https:\/\/beyondflourblog.com\/pina-colada-fluff\/","title":{"rendered":"Pina Colada Fluff"},"content":{"rendered":"

This Pina Colada Fluff Salad recipe came about as the result of last minute improvisation, and quickly became a family favorite! Super tasty!<\/p>\n

\"Pina<\/p>\n

American Thanksgiving - or, as I call it - \u201cYanksgiving\u201d - was this past week.<\/p>\n

I tried to do my \u201cmarried to a Minnesotan\u201d duty and make a batch of Watergate Salad for my husband... but for some reason, pistachio pudding mix is incredibly difficult to find here.<\/p>\n

Rather than accept defeat, I bought a thing of vanilla pudding, and decided to riff on the basic idea of that light dessert.<\/p>\n

I\u2019d recently been using a lot of canned pineapple - a perfect addition to some of my sweet salads and chicken stir fries - and one of those uses was to make pina colada chia pudding.<\/p>\n

The combination of pineapple flavors with coconut and rum extract has been like a little bit of warm sunshine on the cool days of late.<\/p><\/div>\n

Anyway, I decided to take those flavors and ingredients and fuse them with the base idea of that Watergate salad.<\/p>\n

Necessity being the mother of invention is a great way to create new recipes!<\/p>\n

(Well, \u201cinvention\u201d, anyway. As it turns out, this was already a thing, as I learned when I started writing this post!)<\/p>\n

Anyway, introducing my pina colada fluff salad!<\/p><\/div>\n

\"A<\/p>\n

\n

Ingredients<\/h2>\n

This pina colada fluff recipe uses only a few simple ingredients and - unlike Watergate salad, apparently! - you should be able to find them in any grocery store.<\/p>\n

A few notes on amounts and substitutes:<\/p>\n

Instant Pudding Mix<\/h4>\n

The ingredient that led to the creation of this recipe!<\/p>\n

We use one 3.4 oz Instant Vanilla Pudding Mix<\/a> package, because that\u2019s easiest to come by, here.<\/p>\n

If I had better access to it, I\u2019d probably use Instant Coconut Pudding Mix<\/a>, for an extra hit of coconut flavor.<\/div>\n

\n

Mini Marshmallows<\/h4>\n

Mini Marshmallows<\/a> are a staple of these kind of recipes, though preferred amounts can vary wildly.<\/p>\n

This recipe uses 4 cups miniature marshmallows, as my husband loves a high ratio of marshmallows to ... everything else.<\/p>\n

If you\u2019d prefer less, you can cut it to 3 - or even 2 - cups.<\/p><\/div>\n

\n

Whipped Topping<\/h4>\n

Back in the USA, my husband would use an 8 oz container Cool Whip to make his Watergate salad, so that\u2019s what we were going to use here.<\/p>\n

... except you can\u2019t get that size in Canada.<\/p>\n

As a result, we bought a 1L container of Cool Whip - slightly bigger than the 8 oz container - and it worked fine.<\/p>\n

So, if you\u2019re in the USA, use an 8oz container. If you\u2019re in Canada, use the 1 L container.<\/p>\n

Either way, thaw it for a bit before mixing it in. We just left the container out at room temperature while I gathered and mixed the other ingredients.<\/p><\/div>\n

\n

Crushed Pineapple<\/h4>\n

We use an entire can of pineapple - 20 oz. (THIS one is the same in both countries, though!).<\/p>\n

Some day, I\u2019m going to try this with pineapple tidbits, as I think the bigger chunks would be nice. <\/p>\n

Either way - juice and all! Don\u2019t drain it!<\/p><\/div>\n

\n

Rum Extract<\/h4>\n

The amount of Rum Extract<\/a> is totally up to personal taste.<\/p>\n

1 teaspoon rum extract would be the absolute minimum I\u2019d recommend - you won\u2019t get a ton of rum flavour from that amount.<\/p>\n

We use 3 tsp, which provides a good amount of flavour. <\/p>\n

If we were making this in the USA - with the smaller amount of Cool Whip - I could see 2 teaspoon possibly being enough for our tastes.<\/p>\n

I recommend starting with 1 or two, getting the whole batch made, then adding a bit more if you\u2019d like.<\/p><\/div>\n

\n

Everything Else<\/h4>\n

Rounding out this recipe, you will need:<\/p>\n

Shredded coconut
\nChopped Pecans<\/a>
\nPinch salt<\/p>\n

... I just don\u2019t have anything to add about these ingredients!<\/p><\/div>\n

\"All<\/p>\n

\n

Serving and Garnish Ideas<\/h4>\n

If you\u2019re not one to just snarf big spoonfuls of this delicious dessert salad straight out of the fridge, there are definite ways that you can dress up the presentation of pineapple fluff.<\/p>\n

We\u2019ve served this with some Toasted Coconut Flakes<\/a> scattered on top, to really bring the tropical feeling home.<\/p>\n

Maraschino Cherries<\/a> also make a great garnish - especially alongside a little wedge of fresh pineapple.<\/div>\n

As far as non-edible garnish and presentation goes, I like serving these in Hurricane glasses with a Cocktail Umbrella<\/a> sticking out of it, because I find it cute to do so.<\/p>\n

Some day, I think I\u2019m going to cut a fresh pineapple in half - top to botton - scoop out some of the pineapple, and serve this simple dessert in pineapple boats, just to be extra about it. \ud83d\ude42<\/p><\/div>\n

\"A<\/p>\n

\n

How to Make Pi\u00f1a Colada Fluff Salad<\/h2>\n

The full recipe is in the recipe box at the end of this post, here is a visual walk through.<\/i><\/p>\n

In a large bowl, combine pudding mix, crushed pineapple, rum extract, and salt..<\/p><\/div>\n

\"A<\/p>\n

Add the coconut and pecans, stir well to combine.<\/p>\n

\"A<\/p>\n

Scoop the Cool Whip into the bowl, stir will to break it up and fully combine it into the pineapple mixture.\t<\/p>\n

Finally, fold in the mini marshmallows until evenly distributed.<\/p><\/div>\n

\"A<\/p>\n

Cover bowl and chill for at least 2 hours.<\/p>\n

Best served the next day, after the marshmallows have soaked up the pineapple juice.<\/p>\n

This should theoretically last about 5-6 days in the fridge, we can never keep it around for more than 2-3 days, though!<\/p><\/div>\n

\"Pina<\/p>\n

\n

More Gluten-Free Dessert Recipes!<\/h2>\n

Looking for even more fantastic gluten-free desserts that *everyone* will love? Look no further!<\/p>\n

Cherry Cheesecake Fluff Salad<\/a>
\nChocolate Fondue<\/a>
\nChocolate Peanut Butter Confetti Squares<\/a>
\nDeviled Strawberries<\/a>
\nEasy Gluten Free Brownies<\/a>
\nGluten-Free Brandied Apple Crisp<\/a>
\nGluten Free Butter Tart Bars <\/a>
\nGluten-Free Buttertarts <\/a>
\nGluten Free Doughnut Holes<\/a>
\nGluten-Free Earl Grey Pie <\/a>
\nGluten Free Fruitcake <\/a>
\nGluten-Free Lemon Bars<\/a>
\nGluten Free Maple Pumpkin Pie <\/a>
\nGluten-Free Nanaimo Bar Brownies <\/a>
\nGluten Free Puffed Rice Bars <\/a>
\nGluten-Free Pumpkin Spice Mini Doughnuts <\/a>
\nGluten Free Raspberry Bars<\/a>
\nGluten Free Rocky Road Brownies<\/a>
\nGluten-Free Schmoo Torte <\/a>
\nGluten Free Sticky Toffee Pudding<\/a><\/p>\n

Also, be sure to check out our collection of Gluten Free Cookie Recipes!<\/a>\n<\/div>\n

\"Pina\t<\/p>\n

\n

Share the Love!<\/h2>\n

Before you chow down, be sure to take some pics of your handiwork! If you post it to Bluesky, be sure to tag us - @CelebrationGen<\/a>. We're also on Pinterest<\/a>, so you can save all your favourite recipes to a board!<\/p>\n

Also, be sure to subscribe to my free email newsletter, so you never miss out on any of my nonsense.<\/p>\n

Finally, if you love this recipe, please consider leaving a star rating and a comment!\n<\/p><\/div>\n

\"A<\/p>\n

<\/div>
\n\t
\"A<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n<\/path><\/g><\/svg><\/span> Pin Recipe<\/a>\n <\/g><\/svg><\/span> Save Recipe<\/a><\/g><\/svg><\/span> Saved!<\/a><\/span>\n\t\n\t
<\/svg><\/span><\/svg><\/span><\/svg><\/span><\/svg><\/span><\/svg><\/span>
5<\/span> from 1 vote<\/div><\/div>\n<\/div>\n

Pina Colada Fluff<\/h2>\n
<\/div>\n
This Pina Colada Fluff Salad recipe came about as the result of last minute improvisation, and quickly became a family favorite! Super tasty!<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>5 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Chill time<\/span>2 hours<\/span><\/span> hrs<\/span><\/span><\/div>
Total Time<\/span>2 hours<\/span><\/span> hrs<\/span> 5 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n
Course: <\/span>Dessert, Snack<\/span><\/div>
Cuisine: <\/span>American<\/span><\/div>
Diet: <\/span>Gluten Free, Vegetarian<\/span><\/div><\/div>\n
Servings: <\/span>8<\/span> Servings<\/span><\/span><\/div>\n
Calories: <\/span>313<\/span>kcal<\/span><\/span><\/div>\n\n\n

Equipment<\/h3>
  • Large mixing bowl with lid<\/div><\/li>
  • Spatula<\/div><\/li><\/ul><\/div>\n

    Ingredients<\/h3>
    • 20<\/span> oz<\/span> Crushed Pineapple<\/span> NOT drained<\/span><\/li>
    • 3.4<\/span> oz<\/span> Instant Vanilla pudding mix<\/span><\/li>
    • 2-3<\/span> teaspoon<\/span> Rum extract<\/span><\/li>
    • Pinch<\/span> Salt<\/span><\/li>
    • 1<\/span> cup<\/span> Shredded coconut<\/span><\/li>
    • \u00bd-1<\/span> cup<\/span> Chopped pecans<\/span><\/li>
    • 8<\/span> oz<\/span> Cool whip<\/span> Thawed (If in Canada, use the 1 L container)<\/span><\/li>
    • 4<\/span> cups<\/span> Mini Marshmallows<\/span><\/li><\/ul><\/div><\/div>\n

      Instructions<\/h3>
      • In a large mixing bowl, whisk together the pineapple, pudding mix, rum extract, and salt..<\/div><\/li>
      • Add the coconut and pecans, stir well to combine.<\/div><\/li>
      • Scoop the Cool Whip into the bowl, stir will to break it up and fully combine it into the pineapple mixture.<\/div><\/li>
      • Finally, fold in the mini marshmallows until evenly distributed.<\/div><\/li>
      • Cover and chill for at least 2 hours.<\/div><\/li>
      • Best served the next day, after the marshmallows have soaked up the pineapple juice<\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>

        Video<\/h3>